A former nurse, now podiatry student has created a digital handbook to help nursing students avoid foot pain. Drawing from her own experience with plantar fasciitis – a condition that causes pain on the bottom of your feet, around the heel and arch – she offers practical advice on foot care, shoe selection and daily habits for nursing staff during shifts and outside of work. Her goal is to promote long-term foot health, helping nursing staff remain comfortable and effective during shifts throughout their careers.