Lauren Ferrier
CBT
Using CBT to improve self-awareness and resilience

After a placement with a team of cognitive behavioural therapists, nursing student Lauren Ferrier relays the techniques she learned to improve self-awareness and resilience

15 Oct 2016
CBT
CBT strategies can help you handle stress

On placement with a team of cognitive behavioural therapists, nursing student Lauren Ferrier learned some useful CBT techniques students can use to improve their sense of well-being and resilience.

19 Sep 2016

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